Welcome to Lettuce eat with Harakh

I'm here to assist you to manage weight and health issues by fueling your body with the power of food and making lifestyle adjustments so you can feel stronger, healthier, and more energetic.
Welcome to Lettuce eat with Harakh

I'm here to assist you to manage weight and health issues by fueling your body with the power of food and making lifestyle adjustments so you can feel stronger, healthier, and more energetic.

I am a Clinical Dietitian,
a Consulting Nutritionist and
a Diabetes Educator

Delivering Unparalleled Mentoring for Your Transformation Goals!

I am extremely passionate about nutrition and health. I envision to effectively communicating to the society that adopting a "diet" is not a punishment but rather a lifetime decision made in favour of a healthy habit.The core motto of Lettuce Eat is to help you unleash a better lifestyle & healthy living for a much brighter tomorrow!

It simply entails changing your favourite foods, not removing them entirely.

With ‘Lettuce Eat’, my only intention is to promote healthy living with correct steps.

Feeling stuck with your health?

The First Step for Your Health Goal

An amalgamation of healthy routine and dedication to make it happen.

It is very important to make sure you idealise a routine or a diet which is healthy because what you idealise is what you will follow. Inclusion of necessary food groups and consumption of balanced meal is what makes your diet a much healthier one. What you eat shows on your body, so make sure you choose something that suits your body in long term basis.

Every body is different and it is very important to cater to individual requirements.

Explore the website to start your healthy journey with me.

Let us eat, wisely!

Through my learning in the recent past years, I realized that a fit and healthy lifestyle demands a well-thought approach and a balanced diet. It is extremely crucial to select a healthier path and I am here to guide you through it.

Nutrition Talks

I have provided various seminars to educate people on how to view food as your lifetime companion and to understand the power of nutrition.