I tried it first for myself before sharing it on social media!Here's what experienced...

1. Increased energy level throughout the day
2. Better sleep.
3. Haven't had bloating, acidity or gastric issues ever since.
4. Non-existent PMS.
5. No substantial fluctuations post programme.

Best thing about Harakh is that she supported me throughout my journey without guilting me about my food and exercise preferences. She's a highly professional and COMPASSIONATE human being who LISTENS, UNDERSTANDS and GUIDES accordingly.  

Purva Buch (Mumbai)

 Thank you so much Harakh. Before joining the course I was really skepitcal if change in diet plan would work for me.

I am amazed to see the results. your plans worked out magically for me. I feel more active and confident.

I definitely would want to continue on my weight loss journey.  

Rishabh Rathore, Gorakhpur

 The Fit Feb Program was a very good experience. Harakh was very patient throughout and always had suggestions or alternatives to things I needed help with.

Also she had a reasoning to why a particular element of diet or why this particular regimen would be good for me. Thanks  

Manan Doshi, Mumbai

 Initially I was skeptical about weightloss diet programs and thought such programs require lot of starvation. Being a foodie, it was tough to imagine such a diet.

However, once I enrolled in 5 week Fat Loss Program with Harakh, was really happy with the diet that she shared with me. She explained in detail, benefits of each food type, how to include more protein in diet as well as how to time the food intake to get maximum benefits.

Its a unique weightloss program where focus is on building an overall healthy lifestyle rather than flash weightloss. This diet program gave me a lot of information to lead a healthier lifestyle, be more aware about what eat and when I eat.  

Ateet Desai, Navi Mumbai

 I rejoined the program with you because the effectiveness for this is seen in no time. The food options that are given keeping in mind the preferences of food, is what differentiates your plans from other boring diet plans.

I am really happy with the results that I have got in the end and this is what makes me think I should take up the plan not just for reducing weight and inches, but also for maintaining the body. 

Mehal Patel, 26 years, Vadodara

 Wonderful. Dedication towards solving the issues of the Patients.

Found extremely intellegent and caring with practical suggestions of the diet plans. 

Sachin Shroff, Vadodara

 Thank you so much Harakh for helping me bring changes in my lifestyle that helped me in losing weight as well as improve overall health.

Thanks for customizing the diet plan according to my daily schedule as well as keeping in mind the change of city in between program.

I would definitely recommend your name to anyone who is looking for practical diet and lifestyle change, away from fancy fad diets. 

Aarti Kumar, 24 years, Vadodara

 It was really a great experience over the last 5 weeks. The way the diet plan was modified to accommodate my lifestyle and meals was indeed helpful.

The diet plan gave enough options which I could incorporate in my diet regularly. Also the links for necessary information were quite helpful.

The regular follow ups and updates helped me track my progress and encourage me further. Thanks for getting me started on being a healthier version of myself. 

Mansi Desai, Mumbai

 Thank you so much for helping me push my limits in my weight loss journey and guiding me with changing my diet in a healthy way. I will continue this diet in my day to day life and hope that can change my eating habits. 

Chenita Zinzuwadiya, Canada

 Hi Harakh, the diet plan was really helpful. I have started to see changes in my lifestyle. was never very keen to join diet plans as it used to be very difficult to follow & the diet options used to be very extreme.

But your plans were really easy & anybody can follow that by just making basic adjustments.

Also thanks to you for following up every week about my progress and whether I have to make any changes in the plan. Overall thanks to you for bringing changes in my lifestyle. 

Mohit Bhuwania, Mumbai

 I am very thankful to Harakh ma'am. She is the best Dietitian in Vadodara. I have lost 9kg weight in 3 months with her good diet plans and exercise. I feel so healthy and fresh after doing diet with Harakh ma'am.

Feeling energetic and fresh. I am happy that I made a good choice for my weight loss journey. 

Zimmi Patel, Vadodara